Pittsburgh Steelers
Reason to be excited: Offensive Line Stability
There is very little more
important to an offensive line than continuity. Even a bad offensive line can
find some success if they’re used to working together, and even a good one can
struggle if they can’t communicate. The Steelers have invested a lot of high
picks in linemen over the past few seasons, and right now it would be difficult
to call any of them bad players. But injuries have crippled their development,
as the team has had to start 24 different offensive line combinations over the
past three seasons. But as their line stabilized late last season their offense
really took off, and if they can remain healthy this year they will be an
extremely productive team both on the ground and through the air.
Reason to be nervous: Run Defense
For years the Steelers could
always count on the ability to stop opposing rushers, thanks largely to the
massive mountain in the middle of their defense that was Casey Hampton. But Hampton retired a couple
years ago, and they haven’t had any luck finding a replacement for him. They
don’t have a true nose tackle on the roster, forcing them to make do with a
couple of defensive ends who have added weight to their frames. Their two
interior linebackers are known more for their athleticism than their strength, and
they can no longer count on Troy Polamalu’s freakish speed to come up in
support against the run. A powerful interior running game can gash this defense
and control the ball, preventing their streaky offense from establishing any
sort of rhythm.
Impact Rookie: Ryan Shazier
Shazier will have some issues
this season, but he will also put up a lot of big numbers. He is part of their
weakness against the run, an undersized linebacker who will struggle to beat blockers
in tight spaces. But he can absolutely fly, probably the fastest linebacker in
the league right now. He will make plays from sideline to sideline and
accumulate a huge number of tackles, and he will probably add several sacks
and a couple interceptions. His numbers will be enough for most people to
overlook his deficiencies, and right now I think he’s the favorite to go home
with Defensive Rookie of the Year.
Player to Watch: David DeCastro
I addressed their offensive line
above, and DeCastro may be the most crucial piece of this. He was one of the
most highly touted guard prospects in years coming out of Stanford, but he
struggled through his rookie season thanks to a knee injury that cost him all
but three games. He got off to a slow start last year, but after week four
he was one of the best guards in the league. He is a powerful force in the
running game, and he has the sort of nastiness that every offensive line coach
loves to see, holding his blocks a second past every whistle. With him working
next to Maurkice Pouncey the Steelers could have one of the best interiors in
the NFL.
Prediction:
The Steelers are not among the
class of the AFC, but they are the class of this division. Their offense is
head and shoulders above any other in the division, and it will only be better
if their offensive line can stay healthy and they can find a consistent running
game. They still have plenty of holes they need to patch—their defense is
shaky, and they need to find someone other than Antonio Brown in the passing
game—but having the best quarterback means a lot in the current NFL, and Ben
Roethlisberger is indisputably the best quarterback in the AFC North. This is a
team that should make the playoffs, and they have the sort of talent needed to
make a surprise run towards the Super Bowl.
Baltimore Ravens
Reason to be excited: Offensive Regression
We often talk about regression in
the context of overachieving teams falling back to earth, but it works the
other way as well. The Ravens were atrocious offensively last year,
to the point that they can’t possibly be as bad this season. Based on Football
Outsider’s rankings they had the two worst running backs in the league, and Joe
Flacco had the most ineffective season of his career. Even if Ray Rice doesn’t
return to the player he used to be, he can’t be as bad as he was last year.
Even if Flacco doesn’t live up to his contract, he will still play better than
in 2013. This offense is no longer one of the bottom five in the league, and
that improvement may be enough to push them into the playoffs in the miserable
AFC.
Reason to be nervous: Front Seven
Baltimore’s success over the past decade has
been built on its defensive front. Ray Lewis received all the attention, but
they received nearly as much from Tony Siragusa, Peter Boulware, Haloti Ngata,
and Terrell Suggs. Most of those players are gone now—Suggs and Ngata are still
around, but they are shells of their former selves—and they’ve had little
success finding their replacements up front. Their young players haven’t
stepped up yet, and they will need rookies like CJ Mosley and Timmy Jernigan to
have immediate impacts, in addition to seeing development from players like
Courtney Upshaw. I’m not confident they will get this, and I suspect their defense
will continue to decline.
Impact Rookie: Lorenzo Taliaferro
The Ravens had a historically bad
running game last season, and I see little reason to expect it to miraculously
recover this year. Even with the regression I addressed above, I don’t expect
they will put up with Rice and Bernard Pierce averaging fewer than four yards a
carry for very long. Eventually they will look elsewhere for production, turning to the
rookie they selected in the fourth round. Taliaferro is an interesting
prospect, a small school running back ideally suited to the one cut running of
their new zone scheme. Their offensive coordinator is Gary Kubiak, who was the
coordinator in Denver
for years as Mike Shanahan churned out productive rookie running backs. If Rice
and Pierce don’t pick up their production, Taliaferro will get a chance to show
off his skills in this scheme.
Player to Watch: Lardarius Webb
Baltimore’s front seven has issues, but they
have built a solid secondary behind it. Matt Elam had a decent rookie season at
safety, and Jimmy Smith finally came into his own after a couple disappointing seasons. But the best player in their secondary is one who missed most of last
year thanks to a torn ACL. Webb has a history of injury issues, and there are
reasons to be concerned about how he will return (he has already missed the
entire preseason with a back injury.) But before he was injured he was
the best coverage man on Baltimore’s
roster, on his way to becoming one of the better cornerbacks in the league.
If he can return at his old level of play, the Ravens will likely be able to
put together an average defense on the strength of their secondary.
Prediction:
After a down season, Baltimore will likely
make their way into the playoffs again. A slight improvement over last year and
a weak conference will push them over the top, even though this team still
isn’t anywhere near the level they were at during their Super Bowl run. They
have the benefit of a good head coach and an average quarterback, enough to get
any team over the hump in the top heavy AFC. They aren’t capable of competing
with the top teams like Denver and New England, but they might be able to win the first game
of the playoffs before being trounced by one of the heavyweights.
Cincinnati Bengals
Reason to be excited: Return of Geno Atkins
Atkins was one of the five best
defensive players in the NFL before he tore his ACL, and I don’t think he’ll
lose a step on his return. It is incredible that we live in a world where the
three best defensive tackles all came from the 2010 draft--with the second
pick, the third pick, and the 120th pick. Atkins was the last of
these, falling because of his less than desirable size. But in the NFL he has
shown speed and technique that more than make up for his diminutive stature,
becoming the best interior pass rusher in the NFL. There might be some concerns
about his injury or about the change in defensive coordinator, but his talent
is enough to silence any of these questions.
Reason to be nervous: Coaching Transitions
It is difficult to measure the
impact of a coordinator until he’s gone. The Bengals saw both coordinators
leave to take head coaching jobs this season, Jay Gruden in Washington
and Mike Zimmer in Minnesota.
The loss of Gruden might not be a terrible thing, giving Andy Dalton a fresh
perspective to try to add tools to his game. The loss of Zimmer could very well
be devastating to a defense that has carried this team for the past few years
despite lacking exceptional talent. Zimmer has proven to be one of the best
coordinators in the league, and we can’t be certain if they will find the same
success under Paul Guenther, who hasn’t been a coordinator in the NFL since
1997.
Impact Rookie: Russell Bodine
The Bengals have had one of the
best offensive lines in the NFL over the past few years, but they went through
quite a bit of turmoil on the unit last season. Star left tackle Andrew
Whitworth was forced to move in to play left guard, leaving Anthony Collins to
take over protecting the blind side. They handled this wonderfully, but Collins
left as a free agent, robbing them of their depth and flexibility. They need
someone reliable to play guard so Whitworth can continue to man the tackle
position, and they may have found it in Bodine, their fourth round pick out of North Carolina. Bodine
doesn’t fit the mold of the new, athletic guards in the league, but his old
fashioned style fits what Cincinnati likes to do. He led the combine with 42
reps on the bench, and he will use his strength to pave holes for their two
young running backs to run through.
Player to Watch: Margus Hunt
Hunt may be the most freakish
athlete in the NFL. He is 6’8”, 280 pounds, and ran a 4.6 in the forty at the
combine. He was a second round pick despite never playing football before he reached
college—he was at SMU as a discuss thrower and decided to go out for football
when the track team was eliminated. He contributed very little his rookie year,
but it looks like this season the Bengals are planning on getting him into the
rotation at defensive end. He’s still listed as a backup for now, but Cincinnati always uses a
fairly deep rotation on their line. He should eventually slide into the role of
departed Michael Johnson, another freakish athlete who lacked elite pass
rushing skills.
Prediction:
Cincinnati is bound to take a major step back
this season, and they will likely miss the playoffs for the first time since
drafting AJ Green and Andy Dalton. The loss of their coordinators is a big
deal, especially on the defensive side of the ball. Their secondary is a point
of concern, with a cornerback unit filled with aging veterans and undeveloped
young talents. Until they complete the transition to Dre Kirkpatrick and
Darqueze Dennard they will give up a lot of opportunities through the air. Their
offense is still too reliant on AJ Green, and I don’t see Dalton taking a step forward to justify his
massive new contract. This team may be able to sneak in as the final Wild Card
team, but I think they will end up on the outside looking in and searching for
a new head coach.
Cleveland Browns
Reason to be excited: Johnny Football
Manziel will be the starting
quarterback of the Browns at some point this season. My money is on Week 7,
after Hoyer has struggled through games against the Saints, the Ravens, the
Titans, and two against the Steelers. This would actually be the ideal time for
him to come in, with back to back games against the Jaguars and the Raiders.
Whenever he does take over as the starting quarterback, it will certainly be
entertaining. I think Manziel will be a good long term answer at quarterback,
but he will probably struggle quite a bit his rookie season. But the Browns
weren’t going anywhere with or without him, and his occasional flashes of
brilliance will at least give their fans something to enjoy.
Reason to be nervous: Offensive Skill Talent
When Manziel finally does take
over, he’s not going to be put in a great position to succeed. Much has been
made about Cleveland’s
talent void at the wide receiver position, but I don’t see much to like
anywhere else among their offensive weapons. Jordan Cameron exploded early last
season, but over the final twelve games he managed fewer than six hundred yards
and only two touchdowns. Ben Tate is supposed to be the savior of their
atrocious running game, despite never having shown himself to be a reliable
starting running back. This offense is going to be bad no matter who plays
quarterback, and they will need Manziel to make a lot of plays on his own if
they want to put up points.
Impact Rookie: Terrance West
West was one of the more popular
names as a rookie sleeper a month ago, before he had an absolutely disastrous
preseason. He averaged only 2.7 yards per carry, ending up with fewer rushing
yards during the four games than Manziel. But I still have faith that he will
have a strong rookie campaign, perhaps even supplanting Tate as the starter by
the end of the season. Last year Cleveland
was the worst rushing attack in the league (they only managed 93 yards against
the Bears!) but they have the pieces up front to support a
strong running attack. Even if Tate doesn’t work out as they hope, West can
take some of the load from him.
Player to Watch: Jabaal Sheard
Sheard has been one of the more
interesting prospects in football the past few seasons. He was a second round
selection in 2011, starting right away and accumulating 8 sacks over his first
season. He added another 7.5 in his second season but managed only 5.5 last
year as he was forced to change positions with Cleveland's transition to a 3-4
scheme. What looks like a steady decline in production could very easily be a
mask concealing his readiness for a breakout season, as he becomes more
adjusted to their defense and finds himself rushing opposite last year’s first
round pick Barkevious Mingo. Head coach Mike Pettine led one of the best pass
rushes in the league last year in Buffalo,
and he should be able to get the most out of his young talent. Sheard will
probably never develop into an elite pass rusher, but I expect he will rack up
double digit sacks this year.
Prediction:
The Browns have put together one
of the best young defenses in the NFL, and with Pettine taking over as head
coach it should only be better. He will get the most out of their deep pass
rush, and he will smooth the holes in Joe Haden’s game to put him on the same
level as the top cornerbacks Revis, Sherman, and Peterson. The best defense in
the division will reside in Cleveland
this season, but it won’t be enough to overcome their woeful offense. Even if
Manziel comes in early in the season and develops into a dangerous playmaker,
he still doesn’t have the talent around him to lead a productive system. This
team has plenty of reasons to be hopeful for the future (including Buffalo’s first round
pick next year), but they will have to spend another season looking forward to
the draft.
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