Thursday, August 22, 2019

2019 NFC West Preview


The NFC Champions came out of this division a year ago, and they are among the favorites in the league yet again. But beneath them, the Seahawks lurk after a surprising playoff appearance, with two other teams that are fascinating for the sheer range of possibilities that could unfold.

Los Angeles Rams
Image result for austin blythe
The Upside
The Rams fell flat in the Super Bowl a year ago, and they enter this season hoping to get payback. They are set up to do just that. They return most of the key players from last year’s roster, with the same solid offensive line, deep receiving corps, and playmaking defense. And of course, Sean McVay, who has earned his reputation as the premier offensive mind in the NFL.

Normally in this section I have to make the case for how a team will improve on last season, but for the defending NFC champions merely staying put will be good enough. Still, they did their best to improve over the offseason, adding veterans Eric Weddle and Clay Matthews to shore up their defense. They’re deeper at running back now with rookie Darrell Henderson, and their offense will get another boost with the health of Cooper Kupp in the slot.

The Downside
When a team enters the season with a mantra of Super Bowl or bust, it doesn’t take much to knock them off course. And there are more than a few places where I worry about the Rams. The most glaring is at running back, where the long term health of Todd Gurley has been the biggest question hanging over their offseason. Gurley’s role in this offense is just about irreplaceable, with what he does both as a featured runner and in the passing game. If the Rams rushing attack suddenly disappears, this will lead to a chain reaction which will hinder their passing game and their defense.

I fear what will happen if a bigger burden is placed on Jared Goff. He has improved over the past two years, but he is still far below the other top quarterbacks in the NFC. He excels in an offense built around play action and clever routes, and as we saw in the Super Bowl he can wilt when not given perfect situations. If he doesn’t have a running game to rely on—or if age finally catches up to their offensive line—this offense could fall far short of what it’s been over the past two years. In a soft division, I still think they are the favorite, but their goal isn’t to win the NFC West.

Player to Watch – Austin Blythe, G
McVay and Goff get most of the credit for the turnaround by the Rams, and with good reason. But most people who follow the league also understand just how important the line has been to Los Angeles’s offensive dominance over the past two seasons. The addition of Andrew Whitworth was crucial to the development of Goff, who like many young quarterbacks falls to pieces when not in a clean pocket.

Things are going to be a bit trickier this year. The Rams lost two starters off their line this offseason, center John Sullivan and left guard Rodger Saffold. The only returning member of their interior line is Blythe, a young player who was up and down last year in his first season as a starter. At times he had the look of an emerging star, and at others he was the glaring weak point of this unit. With less experienced talent around him, he’s going to need to be a lot more the former than the latter this year, otherwise Goff could find himself with a lot less time and space to run McVay’s system.


Seattle Seahawks
Image result for poona ford
The Upside
Seattle went through a bit of a transitional year last season, and they still made it to the postseason. They rebuilt their offensive line, and they changed their offensive philosophy to favor a run-first approach. They dealt with playing for the first time in years without elite talent in their secondary, and they made the most out of the younger pieces they have in place on that side of the ball. There were plenty of shaky moments, but Russell Wilson is good enough to carry this team to the postseason once again.

Any farther than that is unlikely, but this could be a good intermediate year as they figure out what they are before trying to make a deeper run in 2020. They have some experimenting to do both at wide receiver and at defensive line, to replace key figures that left during the offseason. There will be some times they struggle as they sort through their issues, but with Wilson on one side of the ball and Bobby Wagner on the other, they have a pair of veteran stars who can drag them to a few surprise victories and give them a chance to sneak into the playoffs once again.

The Downside
The more I look at this roster, the more impressed I am that they managed to make the playoffs a year ago. Besides their two stars (and KJ Wright) there is nothing left from the elite teams of the past, and things got only worse this past year. No one was surprised when Earl Thomas left, but losing Doug Baldwin to retirement and Frank Clark to a trade has to hurt in the immediate future.

And on the offensive side, I’m not sure they can survive another season like they did last year. Their entire offensive philosophy is built around running the football at times when it makes no sense to run, then hoping Wilson can bail them out with a couple deep shots down the field late in the game. Brian Schottenheimer has been historically bad with every team he has held an offensive coordinator job for, and I don’t expect him to suddenly turn things around this year. As good as Wilson and Wagner are, a team built on heroics is a team not far from collapse, and if they aren’t scraping for a Wild Card spot at the end of the year I could see Seattle plummeting all the way to another hard reset in 2020.

Player to Watch – Poona Ford, DT
Seattle’s quest to find the heart of their defense moving forward starts at the front. After trading away Clark, they used their first round pick on LJ Collier, but he’s a developmental prospect who likely won’t be a major contributor right away. They had hoped they would get more production from Jarran Reed after a breakout 2018 in which he put up 10.5 sacks from the defensive tackle position. But this seemed overly optimistic for a player who showed no indication of pass rushing skill before last year (3 sacks in his first two seasons combined), and it became an even bigger issue when it was announced that he would be suspended for the first six games.

The heart of their defensive front will likely be the unheralded Ford, who in a single year has gone from an undrafted free agent to a fan favorite. He’s undersized, and he isn’t super versatile, but he seems to have found his way into the perfect situation in Seattle. He’ll be asked mostly to shoot off the ball and try to make plays in the backfield as part of Seattle’s aggressive defense, trusting Wagner and Wright to cover any holes he might leave behind him. He didn’t have much in the way of production as a rookie, but he has the potential to explode this year, giving the Seahawks a good young piece to build around up front.


Arizona Cardinals
Image result for budda baker
The Upside
The Cardinals are a fascinating team, because I still have no idea what to expect from Kliff Kingsbury and Kyler Murray. I could see it going any one of three ways. The first way is that it’s a total disappointment. Kingsbury waters down his system against tougher competition, Murray doesn’t excel against athletes who can keep up with him, and the entire team falls flat. The second is that they go for broke and it still doesn’t pan out. This team was the worst in the league for a reason a season ago, and their roster didn’t suddenly get loaded with fresh talent from top to bottom.

I think this second one is the most likely outcome. But there’s a third possibility, one that’s a long shot but is real enough to make this team worth paying attention to. There is the chance that this all goes right, that defenses in the NFL aren’t prepared for Kingsbury’s aerial assault, that Murray is a dynamic, game changing athlete. The Cardinals loaded up with talent at wide receiver, they still have enough good players on defense to pull something together, and they could make a shocking run towards a .500 record, or if things break right maybe even a Wild Card spot.

The Downside
But again, this roster just doesn’t have that much talent. Their offensive line was a catastrophe a year ago, and they didn’t do much of anything to make it better. They haven’t found anyone on defense yet to make up for the loss a couple years ago of Calais Campbell, and they spent most of the offseason working on their offense. Even if their strategy this offseason turns out to be brilliant, they’re still likely a couple years away from being ready to compete.

But that’s okay. Because there are no expectations for this year, and I don’t think things will be enough of a disaster to rule out all hope for the future. This team should simply be fun this year, rolling out five wide receivers, letting Murray run around like crazy, and seeing if they can steal a couple of shootouts. Worry about winning games later. For now, just put on a good show.

Player to Watch – Budda Baker, S
The diminutive Baker has had a couple of years to adjust to the NFL, and now it’s time for the Cardinals to let him loose. He’s played a mostly cautious safety role over the first two seasons, bouncing around in the slot and in the box, but he has the talent to do so much more. In college he was a game wrecking nightmare that always appeared where offenses least expected him—a Troy Polamalu, Harrison Smith, Derwin James type player. And now it’s time for the Cardinals to give him that same chance in the NFL.

Arizona does have a couple of traditional safeties they could roll out there. DJ Swearinger is good when he’s not running out of position trying to decapitate a wide receiver, and Deionte Thompson is a low ceiling/high floor rookie from Alabama. Together they can hold things down in the back end while Baker is freed in more of a hybrid slot/cornerback/linebacker role. There will be bumps along the road, but that’s kind of just what the Cardinals are right now. And if it pans out, they have the potential to unlock their next game changing defensive star.


San Francisco 49ers
Image result for kyle juszczyk
The Upside
Everything is riding on Jimmy Garoppolo. That was true last year, and when he struggled out of the gate then went down with an injury, their season was more or less shot. It’s even truer this year, as their rebuild has continued and the pressure has risen to actually show some forward progress. They need Garoppolo to be good. They probably need Garoppolo to be great, if they’re going to have any hope of making the playoffs.

The rest of their roster feels, justifiably, half-built. There are some fantastic young pieces on both sides of the ball. DeForest Buckner is a star at defensive tackle, and Mike McGlinchey is coming off of a strong rookie year. George Kittle just put together one of the best statistical seasons in NFL history by a tight end, and he has a chance this year to vault himself into the conversation among the league’s premier stars. It all comes down to Garoppolo though, the biggest questionmark in the entire league. If he lives up to what they think he can be, this team can push for the playoffs still only halfway through their bottom-up rebuild.

The Downside
When the 49ers gave six year contracts to GM John Lynch and head coach Kyle Shanahan, it seemed they were committing themselves to a long, gradual rebuild. But as always happens, two years into this rebuild the pressure from the fans and media has started to mount. Already I’ve heard speculation that Shanahan and potentially Lynch as well could be out the door if they struggle again this year, which doesn’t surprise me given the toxic ownership situation in San Francisco.

It’s too bad, because there is something here, but this team is still far too young and far too incomplete to really compete in this league. And I have never been remotely sold on Garoppolo as a starter. He didn’t impress me in New England, he was merely okay during his first season in San Francisco, and he was straight up bad last year before going down. The sample size is still small enough that I’m not willing to write him off, but I’m not sold on him as a player who can elevate the talent around him, and if that isn’t the case there is really no hope for the 49ers to be more than a couple wins better than they were a year ago.

Player to Watch – Kyle Juszczyk, FB
Most people laughed a few seasons ago when the 49ers signed Juszczyk to a four year $20 million deal. I was laughing as well, considering that didn’t just make him worth twice as much as any other fullback, but in the top ten of all running backs in average annual value at the time. But I did have to admit that if anyone was going to get the most for their money paying for a fullback, it would be Shanahan.

Shanahan’s scheme relies on a great deal of play action and lateral movement, disguising play concepts for as long as possible to engineer players open. The 49ers don’t rely on wide receivers simply beating man coverage—which is good, because they don’t have the receivers to do that. They rely on trickery, and nothing messes with a defense’s head like a fullback in a pass pattern. Juszczyk isn’t going to break any of Jerry Rice’s records, but he is by far the best receiving fullback in the NFL. He has eclipsed 30 receptions in each of the past four seasons, more than all but two other fullbacks have in that stretch combined. He is the perfect fit in Shanahan’s offense, a creative weapon that is a nightmare for any defense to try to track.

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